Breath & Gentle Movement for Asthma
Saturday, September 27
11:00 am - 1:00 pm
$40 per person
Held in Beachwood, OH at Partners to Empowerment Wellness Center
Presented by Dawn Miller, MA, RYT
Yoga Therapist and Registered Vinyoga Teacher
This workshop is specifically designed for individuals with asthma, including exercise-induced asthma. Join us to learn breathing techniques and gentle movements that will help you to reduce and manage symptoms of asthma.
We'll explore how physical posture affects the breath, how specific breathing practices can increase breath efficiency, and which gentle yoga postures & movements promote healthy breathing for individuals with asthma.
Viniyoga is a gentle therapeutic style of yoga that emphasizes the importance of breath and awareness as tools for healing. Dawn is a Yoga Therapist and Registered Yoga Teacher in the Viniyoga tradition at the E-RYT 200 and RYT 500 hour levels. She works with clients privately in therapeutic yoga sessions and teaches small group therapeutic classes.